Cucumber and Mint Raita

a bowl of Indian spiced yogurt with cucumber
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Prep Time:
10 minutes
Yield:
Serves 6

Ingredients

  • 12 large cucumber, peeled
  • 1 34 cups plain whole-milk yogurt
  • 14 cup chopped fresh mint leaves
  • 12 tsp ground cumin
  • Salt

Equipment

  • Serve raita as a cooling condiment alongside spicy main dishes.

Nutrition Info

50 Calories, 3 g Protein, 5 g Carbohydrates, 0 g Fiber, 2 g Total fat (2 g sat), 229 mg Sodium, Vitamin B12, Calcium, Phosphorus